★WHAT I EAT IN A DAY★& MY DAILY ACTIBITIES TO STAY SLIM AND HEALTHY (EP204)

★WHAT I EAT IN A DAY★& MY DAILY ACTIBITIES TO STAY SLIM AND HEALTHY (EP204)

Today, I want to share with you, what I eat in a day. This topic is requested one, some of you have been asking.  I eat a lot, more than you think As you know, I am in a food industry for 17 years, I 

5 EASY FREEZER MEAL PREP ★Stay-At-Home(EP171)

5 EASY FREEZER MEAL PREP ★Stay-At-Home(EP171)

Today I want to share with you six simple freezer meals to stay at home. I go grocery shopping as less as possible now; I bought more meat and more foods that can be last long.  To make fresh meat last longer, I freeze it