How to GROCERY SHOP SAFELY & more MEAL PREP! (EP173)

How to GROCERY SHOP SAFELY & more MEAL PREP! (EP173)

Today, I want to share with you how to grocery shop safely. Did you see the video of Dr Jeffrey VanWingen? PSA Grocery Shopping Tips in COVID-19 www.DrJeffVW.com I didn’t realize that we have to pay attention to safe grocery shopping, before watching. I really…

5 EASY FREEZER MEAL PREP ★Stay-At-Home(EP171)

5 EASY FREEZER MEAL PREP ★Stay-At-Home(EP171)

Today I want to share with you six simple freezer meals to stay at home. I go grocery shopping as less as possible now; I bought more meat and more foods that can be last long.  To make fresh meat last longer, I freeze it…

★DIY Sanitizer★ The most Effective and Cheapest Bleach Disinfectant

★DIY Sanitizer★ The most Effective and Cheapest Bleach Disinfectant

Sanitizing your household in the current situation is important to prevent the spread of virus. The latest report said “the Coronavirus could live 2 to 3 days on the plastic surface. “ The problem is, sanitizing spray and papers are all sold out. But, no…

Freezer Meal Prep.★Beef and Mushroom rice bowl★Easy MEAL PLAN for STAY AT HOME!

Freezer Meal Prep.★Beef and Mushroom rice bowl★Easy MEAL PLAN for STAY AT HOME!

Japanese style easy meal prep. is keep coming in! The enzyme contains in Matake softens beef while marinating. What you want to do is dump everything in a ziplock bag with seasonings and freeze. Grab a bag anytime you want! Cook in a frying pan…

Freezer Meal Prep.★Pork Ginger★Easy Meal Plan for Stay at home!

Freezer Meal Prep.★Pork Ginger★Easy Meal Plan for Stay at home!

Here comes a Japanese style easy meal prep. What you want to do is dump Pork and vegetables in a ziplock bag with seasonings. And then cook in a frying pan. That’s it! How can it be more simple? You can make it with chicken…

Grocery Haul for 2 weeks

Grocery Haul for 2 weeks

Today, I want to share with you my grocery haul for two weeks. Maybe a little bit too late to share; the crisis has begun in Japan at the end of January, so we have already spent almost two months with anxiety. We have no…

BOOST YOUR IMMUNE SYSTEM ★Morning Miso Soup★Easy No Cook Recipe!

BOOST YOUR IMMUNE SYSTEM ★Morning Miso Soup★Easy No Cook Recipe!

Here is a recipe for you to get over the situation! It’s MISO SOUP! This is a secret recipe for our longevity. Probiotics in Miso keeps your gut healthy, where there are 70 to 80% of immunity exist. Ginger and scallion improve your blood circulation.…

Immune Boosting! Quick and  Easy Lunch Ideas

Immune Boosting! Quick and Easy Lunch Ideas

Today I’m going to be making immune-boosting quick and easy lunch. My son’s school is closed for two weeks for now, and we are not quite sure when it starts again in this difficult situation. Some of the countries have the same situation.  Is there…

How to boost your Immune System★Fight against Virus!★(EP 169)

How to boost your Immune System★Fight against Virus!★(EP 169)

Today, I am going to introduce to you how to boost your immune system. As you already know, we are in a difficult situation in Japan, about the risks of the infection of Corona virus.  All we have to do is maintain our immune system…